Members of Grand Concourse Seventh Day Adventist Church Walking Club.
This post was written by Immaculada Moronta.
With the high rates of obesity and overweight in many South Bronx neighborhoods, a low impact activity such as walking provides a great opportunity for residents to get physical activity. But being able to safely engage in physical activity in many Bronx neighborhoods is no simple walk in the park. Many areas of the Bronx are densely populated urban areas where open, green spaces are limited, and many public areas have conditions that discourage residents to get out and walk. There are unsafe walking conditions such as unpaved and uneven or dirty sidewalks, construction activities, unsafe crosswalks, busy vehicular traffic and areas with criminal activity.
Bronx Health REACH, in collaboration with Equity Design, an organization that uses physical activity to motivate and transform the lives of youth, adults and communities, launched a walking program, with seven participating faithbased organizations. Bible Church of Christ, Cathedral at Greater Faith in the Bronx, Church Alive Community Church, Grand Concourse Seventh Day Adventist, Every Day is a Miracle, New Life Rehoboth Church and St. Jerome Church completed the program with 80 participants in the summer of 2023. From June to September, the partners collectively walked 128.23 miles/296,801 steps.
The walks not only provide a low-impact physical activity and social connectedness, but also create a safe environment for the community of walkers by activating spaces deemed unsafe or unfit for walking, and to help narrow existing health inequity gaps that remain for Black and Latino residents in many Bronx communities.
The partners designed their walking routes with technical assistance provided by Equity Design and tailored their goals to the needs and capacity of the people leading the clubs and the participants. For example, the goal for one of the walking clubs included a one-mile walk in 20 to 30 minutes, while another it was 1,000 steps per participant. The walking clubs also set a collective goal of completing one million steps. Prospective members of a walking club completed a survey to determine what days and times they preferred to walk, how many times a week to meet and if they had any health issues that would impact their ability to walk. Each walking club partner completed a walking assessment of their proposed walking route to determine walkability, taking into account: sidewalk conditions, pedestrian traffic, the number of trees and seating per block along a route, cleanliness of routes, vehicular traffic and accessibility to public transportation.
A major success of this project was that each walking club created their own timeline and action steps to ensure the sustainability of their program. A tool developed for the walking clubs was a walking course map highlighting and identifying the degree of ease vs. difficulty for each route i.e. steep places vs. flat surfaces and distance. The tools could be accessed through Google Earth on users’ smartphones. A captain and co-captain were selected by the members of each walking group. To promote their walking club and church affiliation some walking clubs printed their own t-shirts for each participant to wear and provided them with visors, water bottles, pedometers, captain t-shirts, and whistles.
The impact of this initiative can be seen at both the community and individual level. One notable example of community level impact is Bible Church of Christ. During their environmental assessment of their proposed walking route, members observed that substance abusers and homeless people occupied an open space along their walking route. Instead of finding an alternate route, they invited all those that were there to join them. Several community members subsequently joined them in their weekly walks. As a result, those residents who joined, are helping the walking club create a safer space. Individual walking club members have been touting the benefits from walking. Christian Bible Temple completed a community clean-up day surrounding the blocks around the church that were was part of their walking route. Equity Design connected them with the New York City Department of Sanitation and received tools to continue with the cleanup. On the individual level, one woman, a senior citizen, had been using a walker when she started walking with the walking club, and now she no longer needs to use a walker.
The faith-based walking clubs not only provide physical activity but social connectedness as well for participants, which many sought following the devastating isolation brought on by the COVID-19 pandemic. The level of commitment from the walking clubs is powerful. Many times over these walking clubs have brought people together with the goal of making healthier versions of themselves. Our walking clubs always find a way to bring out the best in each of their members with the goal of getting physically active in the Boogie Down Bronx!
No comments:
Post a Comment